Special thanks to the athletes that made our Spring Break Olympics week memorable and fun! APC would like to recognize the accomplishments of some of our athletes in particular:
Females:
25 yd Prowler Push = 401lbs (over 3 times her body weight!)
Kaitlyn
Jump Rope, single leg
- Right leg = 45 sec
- Left leg = 36 sec
YIRT conditioning test (in the form of a beep test) = stage 23
Males:
Parker
Vertical Jump = 24.2 inches
Broad Jump = 7.33 feet
Vince
Jump Rope double leg = 212 sec
Fraser
YIRT conditioning test = stage 39
Paul
Jump Rope
- Right leg = 66 sec
The APC trainers certainly enjoyed working with all the athletes who joined us for the week, and we congratulate you on your excellent performance!
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.