Thursday, April 8, 2010

Spring Break Olympics



Special thanks to the athletes that made our Spring Break Olympics week memorable and fun! APC would like to recognize the accomplishments of some of our athletes in particular:

Females:
 Erica
25 yd Prowler Push = 401lbs (over 3 times her body weight!)

Kaitlyn
Jump Rope, single leg
- Right leg = 45 sec
- Left leg = 36 sec
YIRT conditioning test (in the form of a beep test) = stage 23


Males:
Parker
Vertical Jump = 24.2 inches
Broad Jump = 7.33 feet

Vince
Jump Rope double leg = 212 sec

Fraser
YIRT conditioning test = stage 39

Paul
Jump Rope
-         Right leg = 66 sec

The APC trainers certainly enjoyed working with all the athletes who joined us for the week, and we congratulate you on your excellent performance!

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