Summer Programs at APC!

APC has an exciting summer planned for athletes of all ages! It's a great time to take advantage of:

• SPEED Programs
• Strength Training
• Core Training
• Conditioning
• Sport Preparation

And much more! Spend your summer with APC and UNLEASH YOUR POTENTIAL!
Check out our summer schedule below!

SPEED PROGRAMS AT APC
APC has a wide variety of SPEED training options available through our Summer and Year-Round programming. Whether it's classes, clinics, or personal private training, we've got what you're looking for! Find out more

MAY

5/4-6/1   Booty Camp Fun, Fabulous, Fearless, FEMALES! Women's fitness, Tuesdays from 6-7 pm. Current Adult Fitness clients can come for FREE! 5/17 and 5/19   Soccer Tryout Prep Program Enhance your strength and speed in preparation for soccer tryouts at the end of May! Two days only, 6-8 pm. 5/17     College Prep Summer Training Program begins. Train with our coaches to maximize your total athletic preparation for college sports this fall! 5/22     Youth Basic Training (YBT) Camp This 2- hour camp will focus on basic motor skills, cross training, and athletic development for athletes age 6-9. Sign up for a Summer Package of our weekly YBT course at the camp and get a 20% DISCOUNT! 5/22     Pop Warner Football Clinic Combine testing at APC for players age 8-13+, including 40 Yard Dash, Vertical and Broad Jump, Pro Shuttle, and Push-up Strength Test.

JUNE

6/14-8/20    Total Athlete Training (TAT) and Advanced Athlete Development (AAD) Programs now offered from 10 am to 12 pm in addition to our usual evening schedule.  6/14-8/6    Off-Ice Conditioning for Figure Skaters at the IcePlex. Mondays, Thursdays, and Fridays from 10-11 am, in 2 3-week sessions. Contact Elle for more info. 6/14-7/2    Ice Hockey Training  Mondays, Wednesdays, and Fridays from 12 pm to 1:30 pm.  6/18-8/20   Youth Basic Training For athletes age 6-9, Fridays from 2:00 pm to 3:00 pm.  6/26    APC SPEED CLINIC 10:00 am to 12:00 pm

JULY
7/10     APC SPEED CLINIC 10:00 am to 12:00pm 7/19-7/30   Summer Football Conditioning Camp 2 weeks of conditioning for football players age 12-18.  7/26-8/16         Pilates for Golf 4-week session, Mondays from 6-7 pm. 7/28     ZUMBA begins! Cardio conditioning using Latin and Hip-Hop Dance. Wednesdays from 6-7 pm.

DON'T SEE WHAT YOU'RE LOOKING FOR?
LET US KNOW! APC offers a variety of fully customized training opportunities for small groups and teams. We can custom tailor a clinic or series of training sessions to your specific needs, or the needs of your team. Sharing the cost of training with your small group makes elite training accessible to everyone. Contact us NOW to get started!